Journal Entries · Life

30 Amazing Feats to Accomplish While 30

Physical Activity

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The first 10 items on the list require physical activity. I’m no body builder or gym rat, but I understand the need for exercise and can appreciate the positive effects it has on the human body. With that said, I want to incorporate regular physical activity this year. So, instead of listing physical activity as a feat, I decided that events and activities that require regular exercise and physical training will better accomplish the underlining goal.

  1. Color Run
  2. Tough Mudder Half
  3. Upper Hawksbill Trail
  4. Dark Hollow Falls Trail
  5. Stony Man Trail
  6. Enchanted Trail
  7. Niagara Gorge
  8. Go Ape Freedom Park Williamsburg
  9. Bike 50+ Miles
  10. Komen Charlotte Race for the Cure
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